Ep.40 Understanding & Treating OCD ft. Sunil Punjabi, Founder- Unshackle

We continue our discussion with OCD. In this episode, we talk to Sunil Punjabi- a caregiver cum mental health practitioner who uses exposure and response prevention that is considered a gold standard in treating OCD. Find him at www.unshackle.inGuys, we have been featured in the "new and noteworthy section" by Apple- so go rate us and subscribe to us so we can reach more people!   HELPLINES FOR SUICIDE PREVENTION:I CALL-9152987820M MIND POWER-1800-120-820050MINISTRY OF HEALTH-08046110007NATIONAL HELPLINE: 1075   You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For partnerships/queries send you can send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.mediaSee omnystudio.com/listener for privacy information.

Om Podcasten

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.   This podcast is brought to you by Ep.Log Media & Metaphysical Lab.