So, What Is Kundalini Yoga, Anyway?

I just finished the first interview for The Soul Path, with goddess of all things astrology and Kundalini Yoga, Kristen Fletcher. We talked a lot about Kundalini Yoga, and I realized not everybody knows what this is! (It's a lot different from your standard Hatha vinyasa.) So I break it down for you here, and talk about how this practice saved me when I went through the most cataclysmic event of my life back in October. MENTIONED IN THE SHOW: https://ramayogainstitute.com/ https://rama-tv.com/

Om Podcasten

The Soul Path is a podcast focused on spirituality, self-empowerment, and this crazy thing called human life. Each week, host Jenny Miller shares lessons from her own journey, and conversations with inspiring people who are following their soul paths as teachers, healers, and leaders of this new age.