Episode 11 - The Big Picture of Yoga

How is a handstand getting you closer to samadhi, or the yogi's version of enlightenment? 

In this podcast, I will walk you through a journey through the 8 stages that make up the entire spiritual system of yoga. I believe the 8 steps of yoga are a system not only for manifesting simple things in life, like material desires or particular feelings but we can use it to manifest big things too - like soul liberation. 

In this podcast, you will learn how yoga works in its entirety. Moreso, you learn how to integrate all of the various practices the ancient yogis gave us into your everyday life.  You don't need a yoga mat for this, just an open heart and mind.   Thanks for tuning in. 

If you loved this episode, check out more by Kori -

Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X

For a FREE 7-day meditation journey:  https://santoshasociety.com/7-day-meditation-experience/

Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training

For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/

For EVERYTHING else: https://santoshasociety.com/

Om Podcasten

How do you live a life of purpose and meaning? How do live more from your heart and less from your busy mind? Are you ready to take flight? And the biggest question of all, can I "really" manifest this crazy dream of mine? Welcome to the Soul Sessions Podcast where we will answer ALL of these questions and so much more! A few times a month your host Kori Hahn, brings you real-life tips, tricks and spirituality hacks, and a whole lot of inspirational stories that can help YOU design your life. Kori is a yoga and meditation teacher, writer and world traveler who is passionate about discussing all things soulful. This podcast supports, encourages and inspires living less from the mind and more from the heart and soul. As a yoga and meditation teacher with a unique perspective on this anxiety spiritual science, she believes the ancient yogi's offered us a system to manifest our dreams, and in this podcast, she will explain exactly how you can use it to benefit your life. This podcast is perfect for all soul-seekers, spiritually curious, and those wanting more happiness, calm and peace in their lives.