Episode 20 - Yoga + The Layers of Our Humanness
In this episode Kori explains our yogic anatomy, called Koshas, which are the conscious layers which wrap around the soul.
She breaks down these (koshas) - physical, mental, emotional, energetic, intuitive, neurological beliefs, and so on... so that you understand them, see them within yourself and learn to use them to heal.
Kori shares how by understanding each layer on its own, this has helped her to react less when waves ripple through each layer.
This is a helpful way of seeing yourself and a powerful tool when creating your personal rituals.
To heal yourself holistically, you first must know what to heal. By seeing your body, mind and soul in this way, I hope to give you a new perspective of who you are! The yogi's perspective.
If you loved this episode, check out more by Kori -
Buy Kori's book Rituals of the Soul : https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X
For a FREE 7-day meditation journey: https://santoshasociety.com/7-day-meditation-experience/
Check out the ASTRO-YOGA Self Healer's Yearly Program: https://courses.santoshasociety.com/p/full-embodied-yoga-training
For more astro/yoga/meditation programs and courses, click here: https://santoshasociety.com/online-courses/
For EVERYTHING else: https://santoshasociety.com/