Yogic Wisdom for Energetic Mastery | Hilary Faye with Dr. Christine Schaffner | Episode153

This week, we are highlighting Dr. Christine’s favorite interviews while she is on vacation!  Today is another GOOD one! In this episode, Dr. Christine Schaffner sits with Hilary Faye to discuss energy-sensitivity behaviors and to engage with your body. Also, Hilary leads us in beautiful yoga meditation. Listen in to learn more about:  {01:30} Energetically sensitive people  {05:30} Tools you can use to engage in the world as a sensitive person {09:05} How you can use yoga for today’s stressors {19:00} Tips from Hillary on where to get started  {21:20} Hilary leads us through a beautiful yoga meditation  To get the full show notes - www.drchristineschaffner.com/Episode153

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On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative medicine field. Whether you are struggling with a chronic illness, want to learn more about detox and anti-aging, or fine-tune your biofield, then this podcast is for you! In addition to building two world-renowned health clinics, Dr. Schaffner currently sees patients telemedically, as well as in-person at her Immanence Health clinics in Seattle, Washington and Marin, California.