#352: Firewalking, Ice Baths & No Fear: Benoit Demeulemeester’s Guide to True Resilience

How far would you go to break through fear? For Benoit Demeulemeester, it starts with breathwork, ice baths, and walking barefoot across burning coals.   A former high-stakes banker turned transformational coach, Benoit has spent the last 14 years pushing people past their mental limits. Through Endorphins Management, he’s taken everyone from CEOs to entire teams into fire rituals and freezing water to teach them one thing: your mind is stronger than you think.   This episode is about rewiring fear, building grit, and finding freedom in discomfort. If you’ve ever felt the urge to test your limits, you won’t want to miss this.   02:44 Why resilience is so hard 04:57 The truth about shortcuts  08:31 About Benoit’s journey 15:29 The benefits of an ice bath 25:29 What clients can experience 29:55 Walking on fire 34:03 Men’s mental health 38:45 Client transformations 40:40 Have people lost their tolerance for pain? 44:07 Building better leaders 50:00 The role of breathwork 53:36 Benoit’s 7-day water fast 58:51 Experiences Benoit offers Show Sponsors: AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers   Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp Socials: Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Follow Benoit Demeulemeester on Social Mediahttps://www.instagram.com/benoit_dubai_1964?igsh=ejVnb2Z4bjhlM3V2 https://www.linkedin.com/in/benoit-demeulemeester-162388/

Om Podcasten

Formerly the Unscripted Podcast with Spencer Lodge Join Spencer Lodge as he connects with the most fascinating personalities in Dubai. A city that rose from the desert sands to become one of the most ambitious, innovative and inspiring places on Earth. Behind its glittering skyline are people with stories just as extraordinary - pioneers, dreamers and doers who dared to turn bold visions into reality. Made in Dubai is where those stories are told. Hosted by Spencer Lodge, each episode is a front-row seat to conversations with the people shaping the UAE’s future — from business leaders and record-breakers to cultural icons and creative disruptors. But this isn’t just about their success. It’s about the journey - the risks they took, the challenges they faced and the moments that defined them. It’s about the unique magic of Dubai: a place where ambition meets opportunity, where cultures from around the world collide to create something truly special and where anything feels possible. Whether you’re an entrepreneur searching for your next big move, someone curious about life in the UAE or simply in need of inspiration, Made in Dubai is your invitation to step inside this vibrant city and meet the people who make it remarkable. If it was made in Dubai, you’ll hear it here.