In this episode, Susan and Roshney discuss: Remembering that you are light Empathizing instead of sympathizing The power that we have to heal ourselves We are a mirror of our outside world Key Takeaways: Always remember that you are a being of light experiencing the universe within a body. If you want to help someone who’s going through darkness, don’t send them pity, send them compassion, send them light, encouragement and healing. The way that we are today isn’t only because of today but because of before. There needs to be healing done in our past so that we could live in the present with peace of mind. We are a mirror of our outside world. The inner world reflects what is on the outside, what you believe inside is what you will see in front of you. “Instead of pitying people, send them unconditional love. Send them light.” — Roshney Mistry Connect with Roshney Mistry: Website: https://www.roshneymistry.co.uk/ Facebook: http://www.facebook.com/groups/112961999489762/ Instagram: https://www.instagram.com/lightandspirituality/ Connect with Susan Kennard: Awaken the Light Within FREE VIDEO COURSETwitter: @susankennard Facebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan Kennard Email: Susan@SusanKennard.co.uk Reach out to find the program for you! Show notes by Podcastologist: Justine Talla Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.