E4 - Dr. Alan Goldhamer: Mental Health and Fasting: The Solution No One is Talking About

In this episode of The Spiritual Psychiatrist, Dr. Samuel Lee delves into the fascinating realm of mental health and fasting with esteemed guest, Dr. Alan Goldhamer, founder of True North Health Center. Together, they explore the profound benefits of water-only fasting and its integral role alongside diet, sleep, and exercise in achieving holistic health and well-being. Dr. Goldhamer discusses the benefits of water-only fasting and the role of diet, sleep, and exercise in achieving optimal he...

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Sacred Science for the Conscious SoulHosted by Dr. Samuel Lee, a board-certified psychiatrist, The Spiritual Psychiatrist Podcast is your guide to the profound intersection of spirituality and mental health. Through ancient wisdom, modern science, expert interviews, and personal stories, this podcast helps you explore deeper truths about healing, growth, and self-realization.Each episode offers insights to expand your consciousness, awaken your highest potential, and help you navigate life’s challenges with clarity and purpose.🌿 Subscribe, share, and leave a review to help others discover this transformative journey. For show notes, transcripts, and additional resources, visit www.samuelbleemd.com Unlock Your Limitless Potential with PeptidesLooking to lose weight, gain lean muscle, or support your body’s natural healing process? Discover the science-backed benefits of peptides at www.limitlesslivingmd.com✨ Pure, high-quality peptides✨ Delivered discreetly to your door✨ Affordable, accessible, and research-backedExplore the magic of peptides and optimize your well-being—naturally. Save 15% on your next order using code DRLEE: https://limitlesslivingmd.com/samuelbleemd