#156 Dr Alex Auerbach - Creating Healthy High-Performance Environments

I’m delighted to speak to Dr Alex Auerbach in this week’s episode. Alex is the Director of Wellness and Development for the Toronto Raptors, where he is responsible for all things mental health, mental performance and off-court development for players and staff. He joined the Raptors after serving as the Director of Clinical and Sport Psychology for the University of Arizona. Alex has worked with NCAA Division-I schools in the Pac-12, ACC, Big 12 & Conference USA.

Om Podcasten

Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire people to play and stay in their sport. He wants to explore how players can progress quicker and more effectively – what is great practice and training? And how does learning in sport really happen? Finally, he wants to hear what his guests have to say about the psychology of performance – how do they think players can improve their ability to high perform consistently under pressure? Discover simple and practical tools and techniques by listening in to Dan’s conversations with elite competitors, sports coaches, sport scientists, and psychologists.