#74 Stuart Singer - The Fundamentals of Improving Performance

I have the pleasure of being joined by Stuart Singer in this episode. Stuart is a performance psychologist with a Masters of Education in Counselling and over a decade of experience working to improve individual and group performance. He currently works with the Washington Wizards and the Washington Mystics and serves as the Performance Enhancement Coach for the Connecticut Sun of the WNBA. Stuart has also coached high-school athletes in varsity soccer, basketball, track, and cross-country, and was a graduate assistant for the Women's Cross-Country and Track teams at Shippensburg University. Stuart's practice includes providing mental performance skills coaching for athletes from the elite high school level through to college and professional athletes. We speak about players knowing themselves at their best; focusing on the process; intentionality and accepting imperfection.  

Om Podcasten

Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire people to play and stay in their sport. He wants to explore how players can progress quicker and more effectively – what is great practice and training? And how does learning in sport really happen? Finally, he wants to hear what his guests have to say about the psychology of performance – how do they think players can improve their ability to high perform consistently under pressure? Discover simple and practical tools and techniques by listening in to Dan’s conversations with elite competitors, sports coaches, sport scientists, and psychologists.