What COVID-19 has taught us about sport

COVID-19 is something nobody could have predicted when the 2020 sport calendar was being planned. In this episode, Sport Psychologist Dr Tadhg MacIntyre speaks to MT about how athletes are coping with their aspirations being delayed, or in some cases having to retire their careers earlier than planned.  Dr MacIntyre also explains why the general public, has been drawn outdoors since this pandemic hit our shores. Turns out, it's science. If you need any motivation to dust off those walking shoes, exercise outdoors is good for our mental health, and Tadhg explains why. The podcast ends with tips for our mental health during this time, advice that will also be relevant for when life gets back to some kind of normal. 

Om Podcasten

Join Máire Treasa as she chats with guests to help you understand sport psychology. Whether you're an athlete, a coach, a parent, or someone who wants to learn a bit more, this podcast is for you. Discover practical tips and ways to help improve your performance, motivate yourself and others, or even just little bits of info to impress your friends. All the conversations will be with sport psychologists, scientists, athletes, coaches and anyone that we can learn something from. No bluff, no guff, no gurus or charlatans allowed!