Prova Storytel gratis i 30 dagar Ett universum fyllt av ljudböcker, klicka här för att komma igång

Breaking down the leap from sub-elite to elite marathon running (2:25 → 2:10)

In this episode we take a deep dive into how to transition from Sub Elite to Elite, using to real life case studies.

Om Podcasten

Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.