Mastering Emotions and Maximizing Energy in Financial Decisions

How much of your own emotions and energy go into your financial decisions? Dr. Julia DiGangi joins Joe to chat about how to master your emotions and maximize your energy. She teaches us how to recognize stress triggers so you can control your emotions and energy before they get out of hand. What proactive steps can we take to master our emotions? She will help each of us self-analyze our relationship with money - the emotional energy and emotional relationship. What would our money say about you and how you treat it? What kind of energy and emotions are you treating it with? In our headline, we look at an encouraging trend in minority populations in the US with regard to how many people are working with financial professionals. We'll throw out the Haven Lifeline to Mark who has a question about target-date funds. Plus, Doug may or may not try to pull a fast one on us with his American history-themed trivia. FULL SHOW NOTES: https://www.stackingbenjamins.com/Emotions-and-energy-investing-dr-julia-digangi-1414 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Named 2023 Best Personal Finance podcast by Bankrate.com, The Stacking Benjamins Show has a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG every Monday, Wednesday and Friday as they read your letters, discuss major headlines, and throw in some trivia and laughs for free.