Put Your Oxygen Mask on First: Why Supporting Yourself Comes Before Others

Episode 51: Buckle up, babe—this episode is a straight-up download from the universe ✨ and I am OBSESSED with what came through. Today, we’re diving deep into something so many of us as women struggle with: putting everyone else first…and losing ourselves in the process 💔. I’m unpacking why you’ve got to put your oxygen mask on first 🛑✈️ before trying to change the blueprint for your kids, your marriage, your mama, or anyone else. Through powerful client stories, my own raw truth (including a...

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No more wasting years stuck in indecision. Life Coach Britta Jo shares insights and wisdom from years of coaching women considering divorce. Discussing everything from your fears about how it'll impact your kids to how inevitable affairs become when you're starving for love, it's an authentic and no shame approach to considering divorce. Listen in and leave each episode knowing it's your life and you can live it unapologetic and confident no matter what you choose.