Ep #283: When It’s Unfair Other People Can Eat More Than You

Do you think it’s unfair when people can eat more than you? Or when they can eat things you can’t? Then you MUST listen to this episode.   People are going to eat differently than you and their bodies are going to react differently than yours. You don’t have to feel so envious about this or feel so resentful toward your own body. I’m going to help you to be okay with eating differently than other people. Listen in to find out how you’ll do it.     Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/283

Om Podcasten

If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating. She combines what she's learned in her extensive training along with her own personal experiences to give you an alternative solution for ending binge eating. You have more power and more control than you think, it's time for you to believe it and use it. You can find out more about Kirstin's work at coachkir.com