#004: The Strength and Success Show Episode 4: How to get athletes in shape with Dane Mitchell
In todays show I'm joined by S&C Coach Dane Mitchell and we went to town on all things training and movement. We covered a lot, including: - Can you really get to the top as an athlete whilst in full time education? - What is the true role of the coach....really? - Yoga Flow Drills - Creating buy in with the people you work with - Flexible periodisation - Training olympic athletes - Detraining and MUCH more!