#011 #GYMTALK Episode 2: Fish is back and we are talking training around injuries, Top 3 strength movements and priming
Fish joins me in the studio to talk about training around injuries b both in our own training and when coaching athletes and clients. We have a disagreement about our critical lower body strength exercises and also discuss hip extension, priming circuits and performance culture. Want to catch up in person? Come to one of the events in September and learn how to grow your coaching and PT business too... https://strengthandsuccess.co.uk/our-programmes/how-to-build-a-brilliant-pt-and-coaching-business