#024: Gymtalk is back and this week we are talking mindfulness and our total body power development

In this episode of #gymtalk with myself and Ian Fisher we are talking mindfulness, our top 3 movements for total body power development and the usual coaching talk. Enjoy!

Om Podcasten

Hello and welcome to the Strength and Success Show. We cover all things entrepreneurship, mindset, business and of course strength training and conditioning too. You'll definitely want to subscribe if you want to grow your business, stay healthy and take full control of your life!