#069 Productive programming - get your progressions and regressions in order....

🚨 Episode 69 of Strength and Success Show is now live 🚨 This is an except from my coaching programme the 'Elite Coaching Blueprint'. One of the key principles shared in that live session was the concept of 'knowing your progressions as a coach'. This episode is an except from this and will give depth into how to put together programmes based on exercise and movement streams. Have a listen here 👇 🍏 iTunes: https://apple.co/2DrQlxt 📱 Android: https://bit.ly/2DIYVZU Don't forget to join my FREE online coaching community at: https://www.facebook.com/groups/sandswithbrendan

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Hello and welcome to the Strength and Success Show. We cover all things entrepreneurship, mindset, business and of course strength training and conditioning too. You'll definitely want to subscribe if you want to grow your business, stay healthy and take full control of your life!