#097 Elite Coach Live: Doing The Grunt Work

In this episode, Ste and Brendan were joined by Wayne Lakin to discuss doing the GRUNT work. We discuss what is classed as grunt work in both business and training, when to apply it and why EVERYONE needs to tackle grunt work regularly. 

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Hello and welcome to the Strength and Success Show. We cover all things entrepreneurship, mindset, business and of course strength training and conditioning too. You'll definitely want to subscribe if you want to grow your business, stay healthy and take full control of your life!