Boyle, Cosgrove, Burton and Henkin- Episode 276

Highlights of Episode 276 The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: 1x20 program- what it is, how he interprets it, what they are doing with it at MBSC. His son’s mindset as it pertains to sleep and nutrition and what he is doing about it His thoughts about Insurance covering training The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses Best Practices for Client Referrals  The Functional Movement Systems Segment Lee Burton is on to discuss "Changes to the Functional Movement Screen"- adding Ankle Mobility TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Training Frequency for Strength" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition! Special 4 Part DVRT Fitness Series DVRT Fitness Founder Josh Henkin continues a 4 Part Series on Multi-Planar Training.   This show has Parts 1 & 2: Part 1, he talks about "Progressive Overload and Planes of Motion" Part 2 he discusses "Why we have neglected the different planes for so long"

Om Podcasten

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.