Episode 01a: Hypothalamus and Hormone Balance w/ Dr. Sarah Williams

Dr. Sarah Williams of ModRNMed joins us today. Dr. Sarah is a licensed Naturopathic Doctor. In this episode, she explains what the relationship is between the Hypothalamus and Hormones, HPA Axis, and stressors while also providing some great tips on how to keep the Hypothalamus healthy.  @modrnmed on Instagram or https://www.modrnmed.com/ Like this episode? Follow me on Instagram @NutritionWithLo

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The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Through bi-weekly interviews with holistic health experts, become educated and empowered on the road to wellness. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren's practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.