S14E3 How to use your strengths to manage change and transformation

Today’s podcast gives you some guidelines on how to use your strengths, and the strengths of others, when facing changes large and small. And while my podcasts focus on work, actually, these principles can be applied equally well to your home life too.  Using your strengths during change puts your brain on a more positive footing, enabling it to help you make the changes with the minimum of pain and the maximum of energy. Enjoy!

Om Podcasten

Psychology@Work with The Strengths Guy! Deep dive into strengths-based psychologist Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance. https://www.strengthscope.com/resources