From Coal Mines to Fitness Mogul with Cory Gregory

In this episode of the Strong New York Podcast, we dive deep into the life, career, and philosophies of fitness legend Cory Gregory. Cory, who transitioned from a coal miner to a globally recognized fitness entrepreneur, shares his extraordinary journey, including his time with MusclePharm, training with Arnold Schwarzenegger at Westside Barbell, and building his own fitness empire. Learn about his programming principles, business strategies, and personal anecdotes of overcoming adversity and creating generational wealth. This insightful discussion not only covers Corey's career but also delves into the mindsets, habits, and determination required to build and sustain a successful life in the fitness industry. Perfect for anyone looking for inspiration, practical tips, and an inside look into the world of fitness from one of its most dedicated practitioners.00:00 Introduction and Setting the Scene01:02 Meet My Friend: The Lunging Legend03:40 Cory's Journey: From Coal Mines to Fitness05:06 Building a Fitness Empire12:23 Influences and Inspirations25:32 Balancing Family and Business29:18 The Power of Personal Development29:56 Proudest Achievements and Milestones35:59 The Journey of a Drug-Free Athlete39:04 Building a Legacy and Impact39:45 Evolving with the Fitness Industry41:41 Creating Authentic Gym Culture47:56 Balancing Ambition and Contentment54:50 The Perfect Day and Future Plans58:26 Conclusion and Final Thoughts

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Being STRONG is more than just how much weight you can lift. The Strong New York Podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life. Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space. With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications. Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts, wellness experiences, panel discussions, and inspiring conversations with the best in-class wellness professionals, industry leaders, and change makers who are sharing their expertise on today's hottest wellness trends and first-hand experiences on how to optimize your overall health and life. You can find Kenny at The Strength Club, his private training and group strength training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.