Unlocking the Secrets of Longevity with Dr. Jonathann Kuo

In this episode of the Strong New York Podcast host Kenny Santucci sits down with Dr. Jonathann Kuo — a double board-certified anesthesiologist, pain management expert, and pioneering voice in regenerative and longevity medicine.As the Founder & CEO of Extension Health, Dr. Kuo is on a mission to redefine aging by merging advanced diagnostics, peptide therapy, and precision therapeutics to optimize healthspan, cellular regeneration, and human performance. With over 2,000 regenerative procedures under his belt, he's helped thousands unlock long-term vitality through cutting-edge treatments.Together, Kenny and Dr. Kuo explore the future of medicine — shifting the conversation from reactive pain management to proactive health optimization. They dive deep into topics like: therapeutic plasma exchange, GLP-1 peptides & hormone optimization, testosterone replacement therapy, mitochondrial enhancers & exercise mimetics, and the power of regenerative medicine.Whether you're an athlete, biohacker, or simply curious about how to live longer and feel better, this episode offers eye-opening insights and practical tools to help you elevate your performance and extend your vitality. Don’t miss it!00:00 Introduction and Event Promotion00:50 Meet Dr. Jonathann Kuo02:25 Understanding Plasmapheresis03:27 The Rise of Peptide Therapy04:52 Personal Health Journey and Testosterone Therapy07:32 Navigating Hormone Therapy12:26 Mitochondrial Enhancers and Peptides16:59 Ethical Considerations in Modern Therapies19:28 Regenerative Medicine and Pain Management31:25 The Importance of Hormone Levels32:23 Estrogen Replacement for Women33:19 Stem Cell Therapy Developments35:25 PRP for Hair Growth37:11 Peptides and Muscle Growth38:22 Statins and Cardiovascular Health41:18 Innovative Therapies at Extension Health44:09 The Future of Longevity and Health47:01 Digital Cloning and Medical Advancements51:12 The Role of Exercise in Health56:39 Psychedelics and Mental Health59:49 Conclusion and Final Thoughts

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Being STRONG is more than just how much weight you can lift. The Strong New York Podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life. Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space. With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications. Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts, wellness experiences, panel discussions, and inspiring conversations with the best in-class wellness professionals, industry leaders, and change makers who are sharing their expertise on today's hottest wellness trends and first-hand experiences on how to optimize your overall health and life. You can find Kenny at The Strength Club, his private training and group strength training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.