Prenatal Fitness Tips: Expert Advise and Busting Myths

This week Shakira is joined by Charlie Barker, founder of Bumps and Burpees to share their knowledge and expertise, discussing up to date facts about exercise during pregnancy.

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StrongLikeMum is Shattering the Stereotypes around motherhood! Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before! Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness. Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.