The Power of Words for Pregnancy & Postnatal Recovery

This week Shakira speaks with Vern Hill, founder of CariFit about how the language we surround ourselves with and how this can impact our physical health during and after pregnancy. Follow Vern at @carifit or visit https://www.carifit.co.uk for more info on classes and online courses.  Follow Shakira @shakira.akabusi or visit www.stronglikemum.com Season 2 of this podcast is sponsored by Vitabiotics, WellBaby www.wellbaby.com

Om Podcasten

StrongLikeMum is Shattering the Stereotypes around motherhood! Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before! Join Shakira Akabusi, every week for a new episode, where we’ll be discussing the latest topics and news alongside an expert guest, who’ll be sharing insights into their expertise and experience on pre and postnatal wellness. Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.