How to really Thrive with May Simpkin

Are you feeling your best after months of lockdown or are you like millions of us carrying a few more pounds in weight and could do with a health kick to get back on track?  This week I am joined by nutritionist May Simpkin to talk healthy eating, vitamins, sleep and how to easily make sure you are staying strong and healthy and truly THRIVE.  May runs a fantastic online community over on Facebook called 'Thrive' which supports women with nutrition and lifestyle inspiration. Healthy eating doesn't need to be complicated! I've gained around 10lbs during lockdown so was hanging onto May's every word! Hope you enjoy the episode. Join May's Thrive community here: maysimpkin.com/thrive Follow her on IG @maysimpkinnutrition

Om Podcasten

A podcast for women all about style, image, fashion and confidence. So many women hold back with their style and lack self-confidence to wear what makes their heart sing or have never taken time to find what that is. This podcast is about getting the tips and tools to refine your wardrobe, wear what brings you joy and feel confident doing it! Tune-in and get tips on stylish outfits, decluttering, self-confidence and lots more.