8. How to use mindfulness to reduce stress & create more success (with Magriet Steyn)

If everything's out of balance, you can't have success, and you can't have worked without your health at the forefront. In today’s episode of the Stylish Study podcast, we have eight super exciting guests and we are going to be talking all about exam stress, mental health, and mindfulness. You can find Magriet on Instagram @magriet_steyn, where she shares tips and strategies to better manage stress, anxiety and overwhelm.

Om Podcasten

School is a confusing time for everyone and we know getting good grades is only scratching the surface of the problems students face. Join Ella, the founder of Stylish Study, every week for a new episode that’ll guide you through how to manage your school struggles from revision; productivity to applications ; confidence, we’ll cover it all. If you’re a struggling student; need some guidance from someone who’s been through it all, this show is for you. A few years ago, I was a student just like you, scraping passes but wishing I could get the best grades. After a results day spent crying after missing my targets by 4 grades I revolutionised the way I worked. By the end of my A levels I achieved A*AA. I set up Stylish Study to share with you everything I had learnt.