3 Tips To Improve Your Sleep | Just The Tip #6

Introducing 'Just The Tip' - our new weekly, bitesized podcast episodes as a supplement to the main TSM Podcast episodes.In this series, we'll be sharing bonus thoughts, additional ideas and food for thought that we haven't added into the main TSMPodcast. 3 TIPS TO OPTIMISE YOUR SLEEP: Health is a taboo subject in the entertainment industry... UNTIL NOW!In this episode, you will learn 3 tips that will transform your health through the power of sleep.Sleep is the highest-leverage thing that you can do to optimise your health and wellbeing for increased energy, improved mood, mental clarity and beyond.Lean into these 3 tips and you will TRANSFORM your entire life, one night at a time. Get The sleep ebook hERE: thesuccessfulmentalist.com/sleepJoin The Biohacking Challenge: thesuccessfulmentalist.com/biohackingchallenge

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Want to learn the skills, techniques and strategies that will help elevate your career in the entertainment industry? Join Ashley Green each week as he lifts the lid on the things that have helped him and his clients, to pursue an ever-growing career in the entertainment industry. If you want to learn to book more gigs and make more money as an entertainer, you won’t want to miss this podcast. www.TheGigHero.com