Protecting Your Magic with Dr. Joy Harden Bradford.

This week, we are joined by Dr. Joy Harden Bradford., a clinical psychologist best known as the founder of the mental health platform and community, Therapy for Black Girls. In this episode, we demystify the concept of therapy and share tools to help cope with the anxiety many may feel from playing multiple roles during the pandemic.  Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @Therapyforblackgirls   See omnystudio.com/listener for privacy information.

Om Podcasten

Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.