100: My philosophy of personal transformation: the forest, the meadow, and the river of misery

It's been 100 episodes of The Sunday Soother!!!To mark this occasion, I'm sharing my philosophy and approach of personal transformation that I call the forest, the meadow, and the river of misery.Many of us are living in a forest without realizing it. Some of us make it to out the forest only to be faced with what I call the river of misery: the difficult experience of truly going after the dreams we want, whether it's self-love, a partner, or a new career. Most people will turn back from the...

Om Podcasten

Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.