103: The gray fog: what it is, and how sensitive women get stuck there

In today's episode, I give you a little catch-up on my life, how I'm navigating post-vaccine life acceleration (poorly!) and I tell about a little concept I call "the gray fog:" the state of murky fear and disconnection that sensitive women can end up in, simultaneously feeling like "I have a good life, I should feel more grateful," "And how the hell did I end up here and what can I do about it?" Stay tuned next week where I will detail the 3 ways in which sensitive women end up in the gray f...

Om Podcasten

Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.