152: Learning to regulate and soothe herself while on the rollercoaster of dating with Kelly

Hi Soothers! I'm so excited today to bring you an amazing interview with Kelly, a past student of my Introduction to Intentional Dating course. She says of IID: "It was a very interesting and evocative format and it synthesized a lot of areas of psychology and energetics I wouldn't have ever placed in the context of dating previously. It helped me heal from the resentment of my prior relationship; it helped me be more honest with myself and clarify what I am seeking in a dating dynamic....

Om Podcasten

Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.