184: How and why energy work is important for highly sensitive people with Missy Toy Ozeas

Hi Soothers! Have you ever heard about energy work, energy clearing, grounding or protection and wondered exactly, uh, what it is, how it works, and how you can start doing it? Today your questions are answered, as I have a lovely, in-depth interview with Missy Toy Ozeas, an energy worker and intuitive I work with on a regular basis and who teaches energy work and protection methods to highly sensitive people and empaths. Missy and I dive into what exactly energy is; how you can clear an...

Om Podcasten

Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.