220: What two kittens recently taught me about the principles of non-attachment

Have you heard of the concept of non-attachment — releasing shoulds or clinging to how people or circumstances should be, or attaching to material items — and thought, "Sounds cool, but hard, and uh, how does one do that?" Well, I was recently given a potent lesson in non-attachment and how easily I got attached to a particular outcome, and this lesson was delivered to me by unlikely teachers: two spectacularly cute kittens. Tune in for a quick explainer of how attachment can show up in our l...

Om Podcasten

Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.