52: The self-pity cycle: What it sounds like, why it happens, and how you can begin overcoming it (because you totally can)

Today I'm delving into something I think all of us deal with on some level: self-pity, and our negative inner voice. I explain why I think the self-pitying voice develops in childhood, what it sounds like, and how we can begin to overcome it.Links mentioned in the show:Introduction to Intentional Dating CourseLive training: Anxiety vs. IntuitionNew Moon Journal Circles Inner child meditation & journal promptsLifehack.org article on self-pityThaís SkyThe Sunday Soother is a spin-off t...

Om Podcasten

Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.