87: On figuring out what it means to be or have or do "enough"

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss the inner critic and its relationship to "enoughness," and share six ways you can start to reclaim and define enoughness for you.I have three upcoming events I'd love to have you join!Feb 11th: New Moon Journal CircleFeb 14th: Kicking off 30 Days of Intuition ChallengeFeb 27th: Tarot + journaling workshopThe Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly...

Om Podcasten

Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.