#1 - The Starting Point

Welcome to the debut episode of The Sync Way Podcast! Join me as I share my journey of self-discovery and uncover the surprising truths about women's health that many of us are unaware of. We'll delve into the fascinating phases of the menstrual cycle, explore historical misconceptions, and discuss how hormones shape our brains and emotions. This isn't just another self-help show—it's about true self-empowerment and understanding the unique rhythm of our bodies. Plus, don't miss out on a spec...

Om Podcasten

Welcome to The Sync Way, where we delve into the intricacies of navigating womanhood, mastering your mindset, and harnessing the power of hormones. If you're an ambitious woman seeking to understand how to design a cyclical life where you make your hormones work for you, this podcast is tailor-made for you. Join Teo as she shares her personal journey and insights as a menstrual cycle coach, empowering you to live authentically and embrace your full potential. Tune in for practical tips, inspiring stories, and expert guidance to help you navigate your cycle with confidence and unlock your true self. Know your cycle, know yourself.