S3 E2 The "Dan Tian" (丹田): its physical aspect

Nobody has ever been able to approach any Chinese energetic art (say Taichi or Qigong) without encountering the concept of "Dan Tian" (丹田), or "Elixir Field". We will see how the Elixir was intended to give immortality (in lieu of the awakening in the buddhist theories), of the shape, size and location of the Dan Tian widely varies in different centuries or schools, and how it is related to the physical nature of Homo Sapiens.

Om Podcasten

Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does. Let's talk about it in a simple and accessible way! Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared www.miamitaichi.org miamitaichi@gmail.com