630: Make Time For Yourself With Renata Trebing

Renata Trebing is the founder of Nourish with Renata, a healthy recipe and food blog.  Each week, Renata shares her recipes with hundreds of followers through her blog, guest blogs and on social media. Renata has also partnered with local food companies such as Wright’s of Texas Salsa and Buddha’s Brew Kombucha, to develop recipes from their products.  Renata shares her passion for simple, healthy and delicious recipes by teaching private and small group cooking classes. These hands-on lessons are highly customizable, and are suitable for everyone from young professionals to working mothers. A graduate of the University of Canterbury, Renata lives in Texas with her husband, daughter, twin boys and lovable Labrador. Renata used to feel overwhelmed and frustrated because she couldn't fulfill her dreams.  Find out how making time for herself allowed her to live her dream life today. Check out thetaoofselfconfidence.com for show notes of Renata's episode, Renata's website, resources, gifts and so much more.

Om Podcasten

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step? Check out our website - https://thetaoofselfconfidence.com