The Power of Your Environment: Shaping Your Life, One Space at a Time

In this episode of the Tarah and Barry Show, we explore the impact of our environments on our lives. From the influence of our social circles and family to the effects of our physical and online spaces, we discuss how these factors shape our values, behaviors, and well-being. Join us for insights into creating positive environments. You'll Hear:  ✨ How friends and family affect our growth and values. ✨How insights into the influence of our homes, workplaces, and neighborhoods on our mood and productivity. ✨ The importance of choosing the right gym and hobbies for health and happiness. ✨ The effects of social media on our mental health and how to manage it positively. Our ADHD Intimacy Challenge has officially launched Use Code "PODCAST100" For 100 Dollars off 'The ADHD Intimacy Challenge' If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @‌thetarahandbarryshow OR email us at contact@tarahelizabeth.com Follow us on Instagram @‌thetarahandbarryshow Watch the podcast on Youtube Check us out on Tiktok Join the FREE Facebook group 

Om Podcasten

Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love! Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships. We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.