Building Resilience and Avoiding Burnout: Jenny Mills, cognitive behavioural hypnotherapist

In this episode, I chat with Jenny Mills, a qualified cognitive behavioural hypnotherapist and teacher. Jenny has worked in schools for 18 years now and knows the common symptoms teachers experience due to stress all too well. After experiencing burnout herself, Jenny now works to help teachers build their resilience and avoid burning out.   In this episode, Jenny shares: - What cognitive behavioural hypnotherapy is and how it can help teachers. - Where SLT can start in helping their staff look after their wellbeing. - Activities teachers can implement now to help them build resilience now. If you’d like to learn more about Jenny and her services, you can visit: recognition-hypnotherapy.com https://www.facebook.com/recog.hypno See omnystudio.com/listener for privacy information.

Om Podcasten

The Teachers' Podcast provides additional support to teachers. Whether it's ideas to be used in the classroom, listening to the perspective of someone else in school or just being able to relate to the challenges other educators face, each episode delves into a key topic within education with a guest. Developed in association with Classroom Secrets and hosted by Classroom Secrets’ and The Education Business Club's CEO, Claire Riley.