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170: Competition and Performance Anxiety

Is anxiety holding you back from doing the things that you love to do? This week we are talking about anxiety related to competing and performing and how to work through it.

Om Podcasten

https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.