180: Making Habits Easy with Tyson Bradley

Changing our habits can be so dang hard, especially when we are going for lasting change! This week on the podcast Coach Tyson Bradley talks about why habits are so hard to change but also gives us his step by step approach to creating lasting change in an EASY way. For more on Tyson Bradley visit: website: https://www.inherentidentity.com/ ig: https://www.instagram.com/tysonbradleycoaching/ podcast: https://anchor.fm/inherentidentity

Om Podcasten

https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.