214: Overcoming Adversity, Failure, and Judgement with Alec Wons

The teen years are full of hard things. This week on the podcast author and athlete Alec Wons joins me to talk about what he has learned through his struggles and failures. If you are struggling through the day to day of life's adventures, Alec has some great advice for you. For more information on Alec visit: Instagram: @wons_wellness Tiktok: @wonswellness Book Website: conqueryourself.co Email: awons@conqueryourself.co How to help your teen with anxiety: Free Download Online Anxiety Course for Teens: Wreck Your Anxiety https://www.theteenlifeschool.com/

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https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.