86. Ten Tips for Surviving the Pandemic

While teens aren't being severely affected by the physical effects of COVID-19, the pandemic has caused more teens to be affected mentally from the result of isolation. Today I share 10 tips to help you during this pandemic as COVID cases rise and things start shutting down again. https://knowingup.com/

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https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.