90. Brain Keeping

Let's start the new year by doing some cleaning out in your brain. Just like our homes, our brains need to be periodically cleaned out and it's important to get rid of thoughts inside our brains that just aren't useful. What thoughts are you ready to throw away?

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https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.