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Dealing with Anxiety

So many teens deal with anxiety! Anxiety has been a major part of my life. I talk in this episode about how to process anxiety and shift your anxious thoughts. Learn how your anxiety might be a hidden strength.

Om Podcasten

https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.