Do Our Brains Need a Break? - Ten News Deep Dive 🧠

😵‍💫 Ryan is officially over screentimed, making for a ry-mergency in the studio. Expert Megan Kiefer from Take Two Media Initiative is here to talk about taking charge of our mental health and responsibly engaging in media 📱 Teen media ambassadors Gemma, Brianny, and Cyrus share the mental health impacts of too much screen time and some tips on taking media breaks 😴 Plus, sleep expert Lindsay Scola weighs in on the importance of sleep 🤔 Do you know how to regulate your own screen time with your phone? Let's find out!

Om Podcasten

Interested in what's going on around you? 🤔 The Ten News podcast is a bite-sized podcast for kids and their adults that explains what’s going on in the world. 🌎 Each episode explores topics kids care about most including events, sports, science, gaming, pop culture, entertainment, and more! 🗞️ The Ten News also features some pretty awesome guests; LEGO Masters Judge Amy Corbett, America’s top doctor Dr. Anthony Fauci, Sarah Natochenny, the voice of Ash Ketchum for Pokemon fans, and many more. 🤩 It’s a great way for you and your family to stay connected with what’s going on in the world. 😊 The Ten News is also a Common Sense Media Selection as a great podcast for kids!